COACHING AND HOW IT WORKS

There are a few options to choose from:

• Personal Training at PowerSerge Method in Worongary, Gold Coast and Gold Coast Performance Centre or your preferred location (subject to availability)

• Programming via an app with follow along videos and progressions

• Personalised Online Coaching - catered towards your goals.  

• Head over to the Store section on the website and choose the program you wish to follow. Click here

PersonaliSed PROGRAMMING and Coaching

1-to-1 Personal Training

Group Coaching

Workshops

Nutrition Coaching and Genomic Wellness Testing

email to enquire about consultations and coaching at powersergewellness@gmail.com