A man in a black athletic shirt holding a black medicine ball in front of a mirror in a gym with multiple medicine balls on the rack.

COACHING AND HOW IT WORKS

There are a few options to choose from:

  • Personal Training at PowerSerge Method in Worongary, Gold Coast and Gold Coast Performance Centre or your preferred location (subject to availability)

  • Programming via an app with follow along videos and progressions

  • Personalised Online Coaching - catered towards your goals.  

  • Head over to the Store section on the website and choose the program you wish to follow. Click here

Personalised programming and Coaching

Personal Training

Group Coaching

Workshops

Nutrition Coaching and Genomic Wellness Testing

email to enquire about consultations and coaching at powersergewellness@gmail.com

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!